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The Life-Changing Benefits of Meditation for Mental Health Introduction to Meditation and Mental Health What is Meditation? Meditation is more than just sitting quietly in a cross-legged position with your eyes closed. It’s an ancient mental practice designed to cultivate focus, clarity, and a deep sense of inner peace. Originating from spiritual traditions thousands of … Read more
The Bhagavad Gita, a 700-verse Hindu scripture that is part of the Indian epic Mahabharata, is a conversation between Prince Arjuna and the god Krishna, who serves as his charioteer. The Gita addresses the moral and philosophical dilemmas faced by Arjuna on the battlefield. Chapter 16, Verse 24 is particularly significant as it provides profound … Read more
In Hindu philosophy, the concepts of duty (dharma), respect for parents, and the pursuit of moksha (liberation) are intertwined. The situation you described can be addressed using shlokas from the Bhagavad Gita and the Upanishads that emphasize the importance of genuine righteousness and the futility of mere ritualistic adherence to tradition without proper ethical conduct. … Read more
The Path to Self-Realization Introduction Traditions never lead one to achieve Moksha. Only the real knowldge to respect the Elders and Gurus only lead one to achieve ultimate Moksha through acquiring the ultimate knowledge.The Katha Upanishad, one of the primary texts of Hindu philosophy, delves deeply into the nature of the Self (Atman) and the … Read more
Introduction The Katha Upanishad, one of the primary texts of Hindu philosophy, offers profound insights into the nature of the self and the journey towards self-realization. One of its most famous metaphors, found in Part 1, Canto 3, Verse 3, likens the human experience to a chariot ride. This analogy provides a clear framework for … Read more
Introduction Obesity is a critical public health issue that affects millions of individuals globally, irrespective of age, gender, or socioeconomic status. Defined by the World Health Organization (WHO) as an abnormal or excessive fat accumulation that presents a risk to health, obesity has reached epidemic proportions, leading to severe health complications and a significant increase … Read more
Introduction The Katha Upanishad is one of the central texts in the Upanishadic tradition, offering profound insights into the nature of life, death, and the ultimate purpose of human existence. Among its teachings, the distinction between Shreyas (the good) and Preyas (the pleasant) stands out as a guiding principle for living a spiritually fulfilling life. … Read more
Introduction to Amebic Encephalitis Amebic Encephalitis is a rare but serious brain infection caused by amoebae, microscopic single-celled organisms found in water and soil. This condition can be life-threatening and requires immediate medical attention. But what exactly is Amebic Encephalitis, and how does it impact those who contract it? Understanding the Causes What causes Amebic … Read more
Introduction Dengue Fever is a name that might sound exotic or foreign, but it’s a real threat that millions of people face every year. Understanding this disease is crucial not just for those living in high-risk areas, but for everyone. Why? Because the more you know, the better you can protect yourself and your loved … Read more
പരിചയം ഡെങ്കിപ്പനി ഒരു വിചിത്രമായതോ വിദേശിയായതോ ആയ പേര് പോലെയായിരിക്കും, എന്നാൽ ഇത് ഓരോ വർഷവും ലക്ഷക്കണക്കിന് ആളുകൾ നേരിടുന്ന യാഥാർത്ഥ്യ ഭീഷണിയാണ്. ഈ രോഗത്തെക്കുറിച്ച് മനസ്സിലാക്കുന്നത് ഉയർന്ന അപകടസാധ്യതയുള്ള പ്രദേശങ്ങളിൽ ജീവിക്കുന്നവർക്കല്ലാതെ എല്ലാ ആളുകൾക്കും നിർണായകമാണ്. എന്തുകൊണ്ട്? നിങ്ങൾ കൂടുതൽ അറിയുന്നത് കൊണ്ട് നിങ്ങൾക്കും നിങ്ങളുടെ പ്രിയപ്പെട്ടവർക്കും സുരക്ഷിതമാക്കാം. ഡെങ്കിപ്പനിയെ മനസ്സിലാക്കൽ ഡെങ്കിപ്പനിയുടെ വൈറസ് ഡെങ്കിപ്പനി ഡെങ്കി വൈറസ് കാരണമാണ്, ഇത് ഫ്ലാവിവിരിഡേ കുടുംബത്തിൽപ്പെട്ടതാണ്. ഡെങ്കി വൈറസിന് നാല് വ്യത്യസ്ത തരം ഉണ്ടാക്കാം, അവയാണ് DENV-1, … Read more